Terms of Use Page
Terms of Use – Spider X
Last updated: March 1, 2025
Welcome to “Spider X”! This policy sets out the terms of use of our site to ensure a safe and useful experience for everyone.
1. Permitted Use
- The site is dedicated to providing free content about exercises and nutrition. You can use it for personal, non-commercial purposes.
- Sharing content is permitted with mention of the source (Spider X).
2. Prohibited Use
- Copying or republishing content commercially without permission.
- Sending misleading or offensive information via the “Contact Us” page.
- Attempting to hack or harm the site.
3. Content and Liability
- We strive to provide accurate information about exercises and nutrition, but it is not a substitute for consulting a doctor or specialist.
- “Spider X” is not responsible for any harm resulting from using the content without professional advice.
4. Advertisements
- We may add future advertisements (such as Google AdSense). These advertisements are beyond our direct control and may use cookies.
5. Intellectual Property Rights
- All content (texts, tables, tips) is the property of “Spider X” and is protected by copyright.
6. Modification and Termination
- We reserve the right to modify or stop the site or ban violating users without prior notice.
7. Contact Us
- For inquiries or complaints, write to us via the “Contact Us” page.